A simple, humble grain-based drink, popular in Karnataka and Andhra Pradesh, is the secret to better digestion and sustained energy in the height of summer.
When the heat is unbearable but you still want to wear desi and look put together, cotton saris come to the rescue.
In the summer, we tend to eat less and drink more. Avoid large portions of food, as they will be difficult to digest and may cause you to feel tired and lazy. Instead, have frequent and small portions of meals, which will keep them fresh and light, suggests Dr Shoaib Sangatti, emergency physician, Ruby Hall clinic, Wanowire.
Arm yourself with these two salads this summer.
Across India, pickling is more than a method of preservation. It is a seasonal ritual, deeply tied to climate, geography, and local ingenuity. Presenting two recipes...
On World Hypertension Day, Dr Anup Taksande, clinical director-cardiology and cardiac interventions at KIMS Hospitals, Thane, explains why you must think twice before reaching out for that pack of chips, sugar-free cereals or instant noodles.
Dr Rituja Ugalmugle, internal medicine specialist, Wockhardt Hospitals, lists the remedies to prevent and fight summer related ailments.
Cook your summer weather sabzis before the season goes.
What's the best way to fight off the heat? Why with dahi, of course. We offer you a range of recipes -- from beverages, raitas to curries and desserts -- that showcase how wonderfully dahi transforms everyday dishes.
Don't get the heat get you down. Try these soothing coolers, suggests Apeksha Mehta.
It's been a very tough 2026 summer with many places all over the India map baking in daytime temperatures as high as 46C. Keep yourself well-protected.
This is no ordinary Anjeer Ka Ice Cream!
All about India's favorite summer beverage/dessert indulgences.
Several firms are stepping up to help their workforce cope with soaring temperatures
While being in an air-conditioned room can make you feel pleasant and comfortable, it also has its disadvantages, says Dr Manjusha Agarwal, consultant-internal medicine at Gleneagles Hospital, Mumbai.
There are ways to make summer less unbearable, even pleasant. Eating the right foods is one of them.
Taking in wonderful new sights and places is also an opportunity to sample new food, which is what makes travel doubly memorable.
Dr Vijai KS Shukla, Chairperson, Omega 3 Council of India tells us about the foods we MUST have to beat the summer heat.
These natural coolants should be on your shopping list this summer.
Your yoga practice doesn't start on the mat; it begins in the kitchen, says Dr Yogrishi Vishvketu, global yoga educator and founder of the Akhanda Yoga Institute.
Share your recipes with us and we'll feature them on our site.
Divya Nair suggests five versatile ways to put your dosa batter to good use.
Shameem Akthar gives you five tips on food and health to help you keep cool this summer.
Dr Hansaji Yogendra highlights the benefits of practising yoga during the summer.
Looking for fun things to do as family during this sunny season?
The prime ingredient in Nannari Sherbat is sarsaparilla syrup, made from a tropical root or vine,
Presenting the best food pics shared by our readers this week.
Hurry and send us the recipes that keep you cool all summer long!
The Jagannath temple has fostered Odisha's regional cooking styles and preserved local food traditions.
With the mango season finally here, treat your kids to a dessert on skewers.
The best summer foods of India
LIVA Miss Diva Supranational 2023 Sonal Kukreja shares her summer hair and skincare routine.
Raashi begins shooting... Mahesh has a new friend... Kunal is under the spotlight...
Have you heard of the 'chillow' that can cool your pillow? Or the 'bedroom plant'?
The wholesale price-based inflation eased to a 29-month low of 1.34 per cent in March on easing prices of manufactured products and fuel items, even though food articles turned expensive.
